Let’s be honest, working under a blanket on a cold day has its charm. But if you are working from home without a dedicated office, it is worth taking a closer look at your setup. Even small changes can make a big difference in comfort and productivity. Here are four important areas to focus on:

Desk: Take a look around your home. Is there a small corner that could fit a desk? Working at the dining table or on the couch might work in a pinch, but a dedicated desk can help you stay organized and focused. There are plenty of compact, foldable desks available now. These are easy to set up and take down, so you can reclaim your space when you are off the clock.

Seating: Dining chairs are great for meals, but not for a full workday. The same goes for the couch or your bed. If you can, invest in a real office chair. If space is tight, try adding a lumbar pillow to your current seat for extra back support. You might also consider a standing desk converter. This simple addition gives you the option to stand for part of the day and can help relieve back and neck strain.

Computer Setup: How does your neck feel after a long day? If you are looking down at a laptop or squinting at a small screen, it might be time for an upgrade. A laptop stand or monitor riser can bring your screen up to eye level and reduce neck pain. If you use multiple screens, make sure they are set up at a comfortable height. An external keyboard is another smart addition. It will save your wrists and make typing much more comfortable.

Lighting: Lighting has a huge impact on how you feel at your desk. Natural light is best, but if that is not available, look for ways to soften the light you do have. Floor lamps that shine upward, lampshades to diffuse harsh bulbs, and thoughtful placement can all help reduce glare and shadows. Good lighting helps prevent eye strain and keeps you feeling alert.

If you are working remotely for an employer, check to see if they offer any support for upgrading your home office equipment. Even if they do not, these improvements are worth considering. They will benefit you physically and can also help anyone else in your household who is working from home.